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Before you jump to Eggplant and Chicken Braised in Tomato Sauce recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
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As you can see, its not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to eggplant and chicken braised in tomato sauce recipe. To cook eggplant and chicken braised in tomato sauce you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Eggplant and Chicken Braised in Tomato Sauce:
- Get 2 of Chicken thigh.
- Use 1 of Onion.
- Get 2 of long ones Japanese eggplant.
- Prepare 1 of tin Whole canned tomatoes.
- You need 50 ml of White wine.
- Get 2 tsp of Soup stock granules (Consomm bouillon powder).
- Get 200 ml of Water.
- Take 1 tsp of Ketchup.
- You need 1 tsp of Honey.
- You need 1 dash of Soy sauce (a small amount).
- Provide 1 of Olive oil (as needed).
- Use 1 of Salt and pepper (as needed).
- Use 2 of cloves' worth Garlic.
- Use 1 of Flour (as needed).
- You need 1 of Bay leaf (if available).
Steps to make Eggplant and Chicken Braised in Tomato Sauce:
- Cut the chicken into bite sizes and sprinkle some salt, pepper and flour on it..
- Slice the eggplant into about 1 cm round slices and keep in water to remove the harshness. Mince the onion and slice the garlic..
- Fry the eggplant in a frying pan with oil then remove. Add some more oil to the frying pan and grill the chicken until golden brown then remove from the pan as well..
- Add more oil if you need then then fry the garlic. Add the onions once you can start to smell the garlic..
- Add the whole canned tomato mashing it and stew till the color changes a little..
- Add the ingredients, eggplant, chicken and white wine and bay leaf if you have and cover it with a lid and stew for 15 minutes..
- Take off the lid and stew for another 5 minutes and add some salt, pepper and soy sauce. Adjust the taste as needed then it's ready! It's even better if you let it sit for a bit..
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