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Before you jump to Chicken afgani recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in countrys all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? The very first thing you should know is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And youll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
According to another study, apples may also have positive results on your brain. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And because of this you will see that apples may actually help people avoid the symptoms of Alzheimers.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to chicken afgani recipe. To cook chicken afgani you need 24 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken afgani:
- Take 1 kg of Chicken.
- Prepare 400 gms of Curd.
- Take 1 of Small onion.
- Prepare 15 of Garlic cloves, chopped.
- Get 1 of Ginger piece.
- Get Handful of Coriander leaves.
- Use 30 of black pepper corns.
- Prepare 1/2 teaspoon of Cumin seeds.
- Prepare 2 of Green chillies.
- Get 400 grams of Milk.
- You need 1 tsp of Chat masala.
- Use 20 of Pistachios.
- Prepare 1 teaspoon of Salt.
- Provide 1 tbsp of Dry fenugreek leaves.
- Use 2 of Lemon juice.
- Prepare 3 of Green cardamon.
- Provide 6 of Cloves.
- Use For of smokey flavour-.
- Provide 2 of Green cardamons.
- Provide 1 of Coal.
- Take 1/2 tsp of Butter.
- Provide 1 cup of Oil.
- You need 2 tbsp of Cream.
- You need 1/2 teaspoon of Garam masala powder.
Steps to make Chicken afgani:
- Add ginger, garlic, onion, green chilli, pista, coriander leaves, cumin seeds, black pepper in mixer jar and grind it to make a fine paste..
- In a bowl add curd and milk, mix well then add the grind masala, salt, chat masala, garam masala, fenugreek leaves, lemon juice and mix well then add chicken pieces for marinating and keep it aside for 1hour..
- Take a pan add oil and fry the chicken well and keep the fired chicken aside..
- Then in the same oil drain and add clove, green cardamon and the leftover mixture and cook well by covering the lid and after 2 minutes add the chicken pieces and cook it well and check. Then add some water for making the chicken gravy and cook well, then add cream, mix well and keep the flame low and cook it for 15 minutes. Then burn the coal and keep in the chicken with clove, green cinnamon, butter and cover the lid for the smoky flavour..
- Ready to serve with garlic butter naan..
- Enjoy it with your family..
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