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Before you jump to Sweet Red Bean Soup (Zenzai) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
I am certain youve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also request that their children live by this principle as well. You will even find that men and women in other countrys also follow this simple rule and they dont know why. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples possess more vitamins and minerals when compared with various other fruits.. A few of the major minerals that youll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
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Therefore, it should be fairly obvious that its not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now lets go back to sweet red bean soup (zenzai) recipe. You can cook sweet red bean soup (zenzai) using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Red Bean Soup (Zenzai):
- Provide 250 grams of Dried adzuki beans.
- You need 200 grams of Sugar.
- Provide 1 pinch of Salt.
- Provide 1 of Mochi rice cakes.
Steps to make Sweet Red Bean Soup (Zenzai):
- Rinse the dried adzuki beans and add to 700 ml water in a sauce pan. Simmer over medium heat. When it comes to a boil, add 200 ml of water. When it comes to a boil again, turn off the heat and drain..
- Put the adzuki beans into the pan again, add water to 2 cm above the beans. Simmer over medium heat until the beans lose their wrinkles and become smooth, and drain..
- Put the adzuki beans into the pan again, add water to 2 cm above the beans. Simmer over low heat until the beans become tender enough to easily mashed with your finger. Always simmer over low heat..
- When the adzuki beans are tender, add salt and sugar and simmer for 15 minutes. Add the sugar in 3 batches. Leave to stand overnight to let the flavors meld together. And it's ready..
- Toast mochi until golden brown. Put the mochi in the sweet red bean soup and enjoy..
- You can make sweet red bean soup from anko..
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