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Before you jump to Vanilla mug cake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also require that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Another thing that has been found is that apples can furthermore help your heart. I am sure you know that apples contain fiber, and that, as well as some of the various other components of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. Something you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to vanilla mug cake recipe. You can cook vanilla mug cake using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Vanilla mug cake:
- Get 4 tsp of White flour.
- Take 3 tsp of Sugar.
- Provide 2 tsp of Oil/melted butter.
- You need 1/2 tsp of Baking powder.
- You need pinch of Baking soda.
- Take 2 drops of Vanilla essence.
- You need 2 drops of Vinegar.
- Get 6 tsp of Milk.
Instructions to make Vanilla mug cake:
- Take a mug. In it add flour, sugar, butter, baking powder, baking soda. Mix well. Then add vanilla essence, vinegar and milk. Stir well..
- Place the mug in the microwave for 1 and half minute..
- Our cake is ready..
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