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Before you jump to Chicken Dorito Casserole recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Everyone has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be observed in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
I am sure you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And youll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Another thing that has been found is that apples can additionally help your heart. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason why I point this out is because many individuals will peel an apple before eating it and thats actually a very bad thing as you are removing a lot of the nutritional value.
Obviously, its not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to chicken dorito casserole recipe. To make chicken dorito casserole you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken Dorito Casserole:
- Provide 3 of Chicken Breasts, cooked and shredded.
- Use 1 can of Cream of xxxx (chicken, cheese, mushroom, etc.) Soup.
- Take 2 can of Rotel (diced tomatoes with green chilies).
- Provide 1/2 small of Onion, chopped.
- You need 1 packages of 8 oz. Shredded Cheese (Cheddar or Mexican Blend).
- Use 1 packages of Doritos (Nacho Cheese, Taco, Salsa Verde, Cooler Ranch, etc).
Instructions to make Chicken Dorito Casserole:
- Preheat oven to 350F.
- Combine shredded chicken, Cream of xxxx Soup, Rotel and onion.
- Crunch up 3/4 of the bag of Doritos and spread on bottom of 9x13 casserole dish.
- Spread chicken mixture over Doritos then top with remaining chips.
- Sprinkle shredded cheese over top.
- Cook at 350F for about 30 min or till heated through and cheese is melted.
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