Recipe of Any-night-of-the-week Sweet Potato Rounds With Herbed Ricotta And Walnuts

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Sweet Potato Rounds With Herbed Ricotta And Walnuts

Before you jump to Sweet Potato Rounds With Herbed Ricotta And Walnuts recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.

Everyone has heard the saying "an apple a day will keep the doctor away", but the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am sure youve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you can decrease the risk of getting Alzheimers.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to sweet potato rounds with herbed ricotta and walnuts recipe. To make sweet potato rounds with herbed ricotta and walnuts you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sweet Potato Rounds With Herbed Ricotta And Walnuts:

  1. Take 1 of Large Sweet Potato sliced into 1/4 rounds.
  2. Provide 1 Tablespoon of Olive Oil.
  3. Prepare 1/2 Teaspoon of Cinnamon.
  4. Get 1 Cup of Whole Milk Ricotta Cheese.
  5. You need 1 1/2 Teaspoon of Italian Seasoning.
  6. You need 2 Tablespoon of Honey.
  7. Prepare 1/4 Teaspoon of Sea Salt.
  8. Provide 1 Cup of Raw Walnuts.
  9. Provide 3/4 of Dried Cranberries.

Instructions to make Sweet Potato Rounds With Herbed Ricotta And Walnuts:

  1. Add ricotta, Italian seasoning, honey and sea salt to a small bowl and stir well to combine. Refrigerate until ready to use..
  2. Preheat the oven to 400 degrees F. Add the sweet potato slices to a large mixing bowl and drizzle with olive oil. Sprinkle sea salt and ground cinnamon over rounds. Use your hands to rub the oil and seasoning on both sides of the sweet potato rounds. Arrange rounds on a large baking sheet (or two if necessary). Bake for 20 minutes. Flip the rounds, then bake for another 17 to 20 minutes, or until rounds are cooked through and crispy on the edges.
  3. Spread walnuts on a baking sheet. 10 minutes before the potato rounds are finished cooking, place the walnuts in the oven to roast..
  4. Remove sweet potato rounds and walnuts from the oven. Place walnuts on a cutting board and chop..
  5. Place oven on high broil setting and move the oven wrack second to the top shelf. Place a dollop of herbed ricotta on each sweet potato round and place in the oven for 2 minutes, just until ricotta is melty and warm..
  6. Add chopped walnuts and dried cranberries to the rounds. Drizzle with honey and serve!.

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