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Before you jump to Raw Jackfruit Curry Odisha Style recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this guideline as well. You will even find that men and women in other countrys also stick to this simple rule and they dont know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Naturally vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
At this point we are going to explain to you the reason why these minerals and vitamins are crucial to good health. You may or may not be aware that apples can actually help reduce risks of various cancers, and that is due to all the things in apples. Some of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and got a whole bag of apples.
Hence, it should be fairly obvious that its not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now lets go back to raw jackfruit curry odisha style recipe. To cook raw jackfruit curry odisha style you only need 24 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Raw Jackfruit Curry Odisha Style:
- Provide 1 of medium size raw jackfruit.
- Take 1 cup of potatoes washed and cut into cubed.
- You need of For masala.
- You need 1 tbsp of grated ginger.
- Take 2 of medium chopped onions.
- Get 9-10 of garlic cloves.
- Use 1 tbsp of cumin seeds.
- Prepare 1 tbsp of coriander seeds.
- Take 2 of dry red chilli.
- Take 2-3 of green cardamom pods.
- Provide 2-3 of cinnamon sticks.
- Use 2-3 of cloves.
- Take of Other ingredients.
- Provide 1/4 tsp of cumin seeds.
- Get 1/2 tsp of turmeric powder.
- Take 1/2 tsp of garam masala powder.
- Prepare 1 of bay leaf.
- Provide 1 of cinnamon stick.
- Provide 2 tbsp of finely chopped onions.
- Provide 1 of medium size chopped tomato.
- Provide 1 tsp of Kashmir red chilli powder.
- You need 5-6 tbsp of mustard oil.
- Prepare to taste of Salt.
- You need 2 tsp of chopped coriander leaves for garnishing.
Instructions to make Raw Jackfruit Curry Odisha Style:
- First start by chopping the raw jackfruit into small cubes, then cook it in a pressure cooker with one cup of water, 1/4 tsp of turmeric powder and 1/4 tsp of salt and cook till 2 whistle and then turn off the heat, let the pressure get released naturally then drain the excess water.
- For masala preparation, blend all masala in above-mentioned in a blender to a smooth paste.
- Now heat oil in a pan and fry potato and boiled jackfruit separately till golden brown and keep in a plate.
- In same oil, add bay leaf, cinnamon stick and cumin seeds, then add chopped onions and saute till golden brown.
- Then add chopped tomatoes and cook till they get soft, add salt, turmeric powder, Kashmir red chilli powder, and prepared masala and saute for few minutes.
- Once the spices start releasing oil, add the fried potatoes and jackfruit and mix everything well, add 3 to 4 cups of water and bring everything to a good, simmer for 10 to 15 minutes.
- At the end add the garam masala powder and mix everything well, garnish with chopped coriander leaves and serve with hot rice, roti or paratha.
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